Weigh In record (no journal entry) for 01 December 2015
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112.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1882 kcal
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Fat: 58.77g | Prot: 114.04g | Carbs: 225.99g.
Breakfast: Pain aux Céréales, Yoplait Yopa! Citron, Confitures d'Abricots et de Conserves, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Oranges, Pure Via Stevia. Lunch: Yoplait Yopa! Citron, Marque Repère Beurre Tendre, Potimarron, Polenta Cuite ou Bouillie, Côte de Veau. Dinner: Activia Yaourt Nature, Vinaigrette, Petit Navire Thon au Naturel, Carottes, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pain aux Céréales, Vergers Gourmands Compote Pomme Nature sans Sucres Ajoutés, Activia Yaourt Nature, Président Camembert. more...
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Losing 3.5 kg a Week
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Comments
30 Nov 15 by member: Marraine02
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vous allez y arrivé, courage courage :)
01 Dec 15 by member: Fredelph
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stéphanie29's Weight History
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