Weigh In record (no journal entry) for 16 March 2024
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65 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 33.63g | Prot: 83.03g | Carbs: 159.04g.
Dinner: Kerupuk Makanan Ringan, Edo Chikuwa, Indomie Mi Goreng, Kecambah, Sawi Putih, Terung, Tahu, Sambal Goreng, Ikan Tongkol, Mercon Merah Putih Cumi Cabe Ijo, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: MEG Keju Serbaguna, Indomilk Susu Kental Manis, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Agar buah, Pepaya. more...
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Losing 3.5 kg a Week
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LaselaWulan's Weight History
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