Weigh In record (no journal entry) for 16 March 2024
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71.7 kg
Lost so far: 10.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.36g | Prot: 20.89g | Carbs: 25.70g.
Breakfast: Newa Nutrition Заварной Крем, Творожная Запеканка. more...
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Losing 0.4 kg a Week
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