Weigh In record (no journal entry) for 16 March 2024
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100 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 50.41g | Prot: 192.04g | Carbs: 261.42g.
Breakfast: Next Nutrition 100% Whey Protein Isolate, Prozis Burro di Arachidi , Banana, Nattura Pane Azzimo. Lunch: Sorbetto al Limone, Iberia Tentacoli di Polpo Cotto, Auchan Olio Extravergine di Oliva , Grand Krust Gamberi Sgusciati Crudi, Vecchio Molo Sugo al Nero di Seppia, Novella Tagliarini. Dinner: Formaggio Fresco Morbido, Mulino Bianco Pan Bauletto. Snacks/Other: Acquafarina Panpizzato. more...
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Losing 4.0 kg a Week
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Angelo_Hydra's Weight History
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