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1185 kcal
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Fat: 23.19g | Prot: 81.12g | Carbs: 167.39g.
Breakfast: M&S Reduced Fat Cottage Cheese, 開心果, M&S Wafer Thin Turkey Breast, 果醬, 137 Degrees 開心果朱古力奶, 酵母麵包, 半熟烚蛋. Lunch: M&S Reduced Fat Cottage Cheese , 無花果, 馬鈴薯（水煮，不加鹽）, 鷹嘴豆, 雞胸肉, 蔬菜沙律, 毛豆. Dinner: Marusan Unsweetened Almond Milk, 米紙, 生菜, M&S Wafer Thin Turkey Breast, 蒸南瓜, 蟹柳, 黑豆, 不倒翁 (OTTOGI) 五穀米飯. more...
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Acciaccatura's Weight History
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