Weigh In record (no journal entry) for 30 November 2015
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114.9 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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3200 kcal
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Fat: 118.49g | Prot: 126.21g | Carbs: 415.50g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Hash Brown (from Frozen), Johnsonville Sausage Patty, Egg, Bacon, White Bread. Lunch: Subway Raspberry Cheesecake Cookie, Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Mashed Potato, Cranberry Sauce (Sweetened, Canned), Bread Stuffing, Turkey Breast Meat. Snacks/Other: Ice Cream, Pecan Pie. more...
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Gaining 0.4 kg a Week
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Emorales94's Weight History
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