Post gym !! Licuado de proteina y pancakes proteicos de wheynprotein y granger.
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1771 kcal
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Fat: 103.63g | Prot: 135.22g | Carbs: 130.83g.
Breakfast: Tomates Cherry, Rúcula, Ciruela, Mate Amargo, Huevo Revuelto, Pan Integral Tostado. Lunch: Repollo, Zanahoria, Verduras Salteadas, Milanesa de Carne al Horno. Dinner: Punta del Agua Queso Cremoso , Verduras Salteadas, Huevo, Pizza keto. Snacks/Other: CasanCrem CasanCrem Light, Ilolay Dulce de Leche, Dr Cacao Cacao en Polvo, La Serenísima Leche Descremada, Quaker Avena Instantánea, Granger Cupcake Proteico, La Virginia Café Molido, La Serenísima Leche Proteica, Masseube Mermelada de Frutos del Bosque, Ultra Tech Whey Protein. more...
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1764 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Qué onda ese Granger? No lo conocía
15 Mar 24 by member: Rodo_81
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Buenísimo! Con dos pancakes tenes 15gr de proteína.
15 Mar 24 by member: candeverdino
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candeverdino's Weight History
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