Weigh In record (no journal entry) for 15 March 2024
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 81.16g | Prot: 77.55g | Carbs: 206.42g.
Breakfast: Cuscuz (Cozido), Melitta Café sem Açúcar , Zero-Cal Zero-Cal Sucralose, Ovo Mexido, Mamão Formosa. Lunch: Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Mandioca Frita, Feijão de Corda, Subway Tomate, Brócolis Cozido, Arroz Branco (Cozido), Carne de Cordeiro Assada. Snacks/Other: Garoto Bombom Mania, Garoto Bombom Crocante, Garoto Mundy Mousse, Snickers Snickers Dark. more...
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Losing 1.1 kg a Week
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DCM2020.2's Weight History
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