Weigh In record (no journal entry) for 30 November 2015
|
61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
1421 kcal
|
Fat: 38.93g | Prot: 63.47g | Carbs: 206.07g.
Lunch: AH Puur & Eerlijk Kipfilet Biologisch, Danone Hüttenkäse, AH Maisbrood. Dinner: Honing, Sojasaus, Broccoli, AH Sugarsnaps, Saitaku Soba Noodles, Deen Warmgerookte Zalmsteak. Snacks/Other: Tortilla Chips (Naturel), Duyvis Oven Roasted Cashews, Bosbes Muffins, Verkade San Francisco Volkoren, Mandarijn. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JipJoyce's Weight History
|