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alhamdulillah semoga ngiri terus sampe BB ideal
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91.3 kg
Lost so far: 4.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.74g | Prot: 56.91g | Carbs: 124.80g.
Dinner: Telur Puyuh, Uleg Sambal Pedas, Bango Kecap Manis, Kikil, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kubis, Telur Rebus, Tahu Kukus, Minaku Siomay Ikan. more...
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Losing 2.1 kg a Week
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dewi7878's Weight History
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