Weigh In record (no journal entry) for 15 March 2024
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 27.41g | Prot: 27.21g | Carbs: 50.12g.
Breakfast: Tumis Kacang Panjang dan Tempe, Telur Rebus, Edo Danish Pastry. Lunch: Lemper. more...
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Losing 0.0 kg a Week
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kurnia m's Weight History
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