LeticiaFernandes10's Journal, 15 Mar 24

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View Diet Calendar, 15 March 2024:
2143 kcal Fat: 48.59g | Prot: 112.77g | Carbs: 186.77g.   Breakfast: Café com Açúcar, Ovo Mexido, Açúcar, Sadia Mussarela, Panco Pão de Forma. Lunch: Alface de Folha Verde, Filé de Frango Grelhado, Milho. Dinner: Gin, Heineken Cerveja Heineken (355ml), Monster Energy Energético (200ml). Snacks/Other: Mini bombom de uva, Apti Gelatina Morango . more...
3030 kcal Exercise: Weight Training (moderate) - 1 hour, Elliptical - 15 minutes, Apple Health - 22 hours and 45 minutes. more...

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