Weigh In record (no journal entry) for 15 March 2024
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100 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 21.59g | Prot: 32.74g | Carbs: 157.47g.
Breakfast: Sayur Campuran, Nasi Putih. Lunch: Udang Goreng, Nasi Putih. Dinner: Tempe Rebus, Nasi Putih. more...
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Losing 0.5 kg a Week
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BisayuukkBisa!'s Weight History
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