Weigh In record (no journal entry) for 15 March 2024
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75.7 kg
Lost so far: 6.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 10.01g | Prot: 30.15g | Carbs: 69.60g.
Breakfast: Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanille. Lunch: Oliven, Granny Smith Äpfel, Vilsa Orange. Dinner: Ei, Eiklar, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanille, Kühne Fasskraut. more...
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Losing 1.4 kg a Week
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MasterP12345's Weight History
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