Weigh In record (no journal entry) for 15 March 2024
|
90.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 38.16g | Prot: 28.66g | Carbs: 4.37g.
Breakfast: Петропавловское Сливки 20%, Чай, Колбаса Варено-Копченая, Ламбер Сыр Голландский Премиум, Яичница. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alma-888's Weight History
|