Weigh In record (no journal entry) for 14 March 2024
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 49.86g | Prot: 99.39g | Carbs: 229.01g.
Breakfast: Grizzone Protein Tozu, Harras Yulaf Ezmesi İnce Öğütülmüş , Ceviz, Dr. Oetker Vitalis Çikolatalı Müsli, Çilek. Lunch: Bolca Hindi Külbastı , Nuh Ankara Kepekli Makarna. Dinner: Ülker Altınbaşak Çörekotlu Kinoalı Labneli, Komagene Çiğ Köfte. Snacks/Other: Burger King Çikolatalı Sundae. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|