Weigh In record (no journal entry) for 14 March 2024
|
71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2393 kcal
|
Fat: 113.38g | Prot: 87.98g | Carbs: 285.48g.
Breakfast: Dawtona Sok z Buraków z Jabłkiem, Jagody Goji, Intenson Babka Płesznik Nasiona, Suszone Nasiona Chia, Pilos Jogurt Naturalny Kremowy 3%, Orzechy Włoskie, Banan, Placki z banana. Lunch: Krokiety z Mięsem. Dinner: Bułka Pszenna, Smażona Cebula, Pikok Kaszanka Cienka z Wątrobą. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Małgosia J.'s Weight History
|