Weigh In record (no journal entry) for 11 March 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 58.89g | Prot: 87.03g | Carbs: 205.50g.
Breakfast: Indomie Mi Goreng. Lunch: Cabai Merah atau Rawit, Borges Sunflower Oil, Bawang Putih, Pakcoy, Nasi Putih, Dada Ayam. more...
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Gaining 0.1 kg a Week
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