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1149 kcal
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Fat: 40.26g | Prot: 79.65g | Carbs: 93.62g.
Breakfast: Arnold Country Style Sourdough, Calavo Avocado, Bell Peppers, Best Choice Chopped Spinach, Fresh & Easy Liquid Egg Whites. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Black Pepper , Honey , Sea Salt, Fat Free Greek Yogurt, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Fresh Lemon Juice, Dill , Shallots , Garlic . Dinner: Red Onions, Black Pepper , Publix Original Style Bread Crumbs, Kraft 100% Grated Parmesan & Romano Cheese, Onions , Parsley , Minced Garlic, Egg White , Sea Salt, Oregano , Cucumber (with Peel) , Sweet Potato , Silk Pure Almond Milk - Unsweetened Original, Cinnamon , Nutmeg (Ground) , Broccoli , Jennie-O 99% Lean Ground Turkey. more...
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