coba.punk's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024

64.4 kg Lost so far: 1.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

442 kcal

Fat: 16.57g | Prot: 41.33g | Carbs: 29.13g. Breakfast: Греческий Салат, Приготовленный Лосось, Жареное Яйцо, Макароны. more...

1651 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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coba.punk's Weight History