Weigh In record (no journal entry) for 14 March 2024
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 64.15g | Prot: 60.10g | Carbs: 38.30g.
Lunch: Vollkornbrot, Berief Hafermilch, All Stars Skyr Protein. Dinner: Salakis Feta Natur, Bofrost Zucchini-Gemüse-Pfanne. more...
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Losing 0.2 kg a Week
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