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bb pakai baju hitam sebelum kenal defisit kalori makan masih awur2an .. tp rjin gym berat 70 kg dan pagi tadi pakai baju ungu sdh kenal defisit kalori gym 4 x seminggu dgn berat 59 kg semakin cinta dgn tubuh ini bs enjoy dan tetap konsisten
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627 kcal
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Fat: 19.79g | Prot: 51.18g | Carbs: 59.46g.
Breakfast: Putih Telur Matang. Lunch: Soto Ayam, Mie Telur (Ditambah, Masak), Telur Rebus, Putih Telur Matang, Sambal Goreng, Pecel Sayur, Nasi Merah. Dinner: Risoles. Snacks/Other: Bubur Ayam. more...
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1753 kcal
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Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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 Comments
14 Mar 24 by member: sriajeng799
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@sriajeng
Makasi banyak kak .. bersyukur bs tw aplikasi ini dari google ❤️
14 Mar 24 by member: bari_dwipa
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bari_dwipa's Weight History
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