Weigh In record (no journal entry) for 29 November 2015
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58.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1756 kcal
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Fat: 49.73g | Prot: 68.72g | Carbs: 188.48g.
Breakfast: Café com Açúcar, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. Lunch: Crepioca. Dinner: Mangas, McDonald's Casquinha Mista. Snacks/Other: Cerveja Normal, Copacol Linguiça de Frango Fina, Kicaldo Feijão, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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cinthia2015's Weight History
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