Schumi38's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
78.6 kg Lost so far: 2.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1979 kcal Fat: 72.13g | Prot: 96.89g | Carbs: 241.03g.   Breakfast: La Brioche Dorée Brioche Perdue. Lunch: Carrefour Saumon Fumé d'ecosse, Salade Verte, Lasagne à la Viande. Dinner: Quiche Lorraine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Dinde, Pierre Schmidt Tourte Alsacienne au Riesling , Sveltesse Ferme et Fondant Chocolat . Snacks/Other: Kiwi, Danone Hipro Crème Dessert Vanille, Mélange de Fruits Secs. more...
2740 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week



     
 

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Schumi38's Weight History


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