Weigh In record (no journal entry) for 14 March 2024
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 65.32g | Prot: 58.87g | Carbs: 92.54g.
Breakfast: Asiatiska Päron, Lindahls Kvarg, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Leverpastej (Konserverad), Bregott Bregott Ekologisk, Fullkornsbröd. Dinner: Lätta Smör, Friggs Riskakor med Ostsmak, Ägg, Castello Blå Mögelost, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Rostat Vitt Bröd, Bregott Bregott Ekologisk, Fullkornsbröd, Bacon, Stekt Ägg. Snacks/Other: Asiatiska Päron. more...
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1895 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ingrid.hasselgren's Weight History
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