Weigh In record (no journal entry) for 14 March 2024
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90.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 36.57g | Prot: 59.11g | Carbs: 150.31g.
Breakfast: Jajko na Twardo, Pomidory Koktajlowe, Kraina Wędlin Parówki z Filetem z Kurczaka , Biedronka Chleb Słonecznikowy. Lunch: Ryż Biały (Długoziarnisty, Gotowany). Dinner: Knorr Kurczak po Chińsku. more...
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Losing 1.5 kg a Week
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pitotrmajka4's Weight History
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