Acciaccatura's Journal, 14 Mar 24


View Diet Calendar, 14 March 2024:
1255 kcal Fat: 26.65g | Prot: 111.77g | Carbs: 142.87g.   Breakfast: 半熟烚蛋, Pret Cappuccino, 酵母麵包, 果醬, M&S Reduced Fat Cottage Cheese, M&S Wafer Thin Turkey Breast. Lunch: 無花果, 馬鈴薯(水煮,不加鹽), 鷹嘴豆, 玉米, 水泡吞拿魚(罐頭), 雞胸肉, 毛豆. Dinner: 菜心, 三文魚(烤製或烘焙), 白飯, 豬腱肉, 雞胸肉. Snacks/Other: 橙(带皮). more...
1249 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Acciaccatura's Weight History


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