Weigh In record (no journal entry) for 14 March 2024
|
59.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 37.12g | Prot: 35.49g | Carbs: 36.99g.
Pre-Breakfast: Ablinger Kaiserfleisch. Breakfast: Buchweizen. Tea: Ei. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|