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Broke my fast around 4PM today and these are my full day of eating for today. So satiating
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2173 kcal
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Fat: 49.97g | Prot: 123.56g | Carbs: 316.36g.
Dinner: Iogo Vanilla Yogurt 1.5%, Heinz Tomato Ketchup, Lindt Excellence 70% Cacao, Great Value Nutri-Bowl Lemon & Herb Chicken, Great Value Nutri-Bowl Southwest Chicken, Bananas , Clementines, Apples, Gatorade Protein Bar, Honey, Raspberries, Allmax Nutrition Pre Workout (Peach Mango), Revolution Nutrition High Whey, Blueberries. more...
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 Comments
Meal 1: Walmart’s nutri bowl and I ha two bowls together with some tomato ketchup and 35g 70% Dark chocolate
Meal 2: Some fruits, flavoured yogurt and a Gatorade protein bar
Meal 3: I know this one is boring but trying to get in enough protein without more calories so it was 2 scoops of whey protein and hot water
13 Mar 24 by member: <-Rishi->
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<-Rishi->'s Weight History
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