Weigh In record (no journal entry) for 14 March 2024
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 33.52g | Prot: 48.92g | Carbs: 39.43g.
Breakfast: Huilco Queso Gouda, La Preferida Jamón de Pavo Cocido, Jumbo Pan Low Carb. Lunch: Cuisine & Co Lomitos de Atún en Agua, Pepino (con Cáscara), Tomates. Snacks/Other: Maní Japonés, Durazno. more...
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steady weight
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Aylinevaldebenito's Weight History
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