Weigh In record (no journal entry) for 14 March 2024
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45.2 kg
Lost so far: 13 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 29.91g | Prot: 89.29g | Carbs: 99.51g.
Dinner: Pisang Goreng, Pisang Goreng, Teh Tawar, Perkedel Kentang, Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Sate Padang. more...
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Losing 0.1 kg a Week
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Shellyap91's Weight History
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