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1199 kcal
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Fat: 47.27g | Prot: 103.42g | Carbs: 141.57g.
Breakfast: Café, Sadia Mussarela, Peito de Frango, Batata Doce. Lunch: Torta de Brócolis com Cenoura, Ovo, Queijo Coalho, Ovos, Cebola e Chia, Pepino (com Casca), Arroz Branco (Cozido), Bolinho de frango com aveia. Dinner: Tirol Leite Desnatado, Whey Protein, Tomates, Pão Integral, Ovo, Queijo Mozzarella, Catchup. Snacks/Other: Laranjas. more...
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2468 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Studying - 30 minutes, Hiking - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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alinekarinapimentel's Weight History
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