Weigh In record (no journal entry) for 29 November 2015
|
67.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
810 kcal
|
Fat: 35.47g | Prot: 24.70g | Carbs: 105.63g.
Breakfast: Islak Kek, Tatlı Çikolatalı Şekerleme, Ülker Metro, Pişmiş Lahana (Taze Olandan), Menemen, Haşlanmış Yumurta. Lunch: Elma, Tarhana Çorbası. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagolerap.7's Weight History
|