Weigh In record (no journal entry) for 13 March 2024
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59.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 21.74g | Prot: 126.95g | Carbs: 75.23g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, President Creme de Ricota Light, Friboi Patinho Moido Cozido. Lunch: Filé de Frango Grelhado, Purê de Mandioca. Dinner: Lacta Chocolate 60% Mix de Nuts, President Creme de Ricota Light , Wickbold Pão Integral, Filé de Frango Grelhado. Snacks/Other: Vigor Iogurte Viv Desnatado, Growth Supplements Whey Protein Concentrado 80% Sabor Morango, Growth Supplements Whey Concentrado, Qualitá Uva sem Semente Crimson. more...
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Losing 1.1 kg a Week
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Amandafborges's Weight History
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