Weigh In record (no journal entry) for 13 March 2024
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85 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 19.49g | Prot: 24.97g | Carbs: 162.78g.
Dinner: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Superfresh Mısır , Pınar Doğal Yoğurt, Ramazan Pidesi, Ekmecik Tam Buğday Ekmeği, Şehriyeli Pilav. Snacks/Other: Dost Meyveli Yoğurt Frambuaz, Hurma. more...
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Losing 1.0 kg a Week
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y8016286's Weight History
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