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1308 kcal
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Fat: 22.57g | Prot: 66.59g | Carbs: 212.81g.
Breakfast: Melitta Café sem Açúcar , Açúcar, Sadia Mussarela, Panco Pão de Hamburguer. Lunch: Hortifruti Mandioca Cozida, Tomates. Dinner: Farofa, Feijão Carioca Cozido, Purê de Mandioca, Alface de Folha Verde, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Apti Gelatina Morango , Danone Yopro 15G High Protein Chocolate , Peras. more...
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3672 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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LeticiaFernandes10's Weight History
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