Weigh In record (no journal entry) for 13 March 2024
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51.6 kg
Lost so far: 14.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 87.81g | Prot: 69.39g | Carbs: 197.70g.
Breakfast: Киви, Картофельные Чипсы, Капучино мой, Snickers Snickers. Lunch: Сыр Пармезан (Твердый), Hacendado Leche + Proteinas, Яйцо, Оливковое Масло, Лук, Сливочное Масло, Шпинат, Hacendado Fingers de Queso. Dinner: Snickers Snickers, Зефир, Кофе+протеин. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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