Weigh In record (no journal entry) for 13 March 2024
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82.4 kg
Lost so far: 3.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 17.98g | Prot: 45.93g | Carbs: 67.11g.
Breakfast: Вохма Сыр Пошехонский, Магнит Банан, Сахар, Ясно Солнышко Хлопья Овсяные Средний Размер #2. Lunch: Семилукская Трапеза Закуска Сытый Барин, Куриная Грудка Отварная. Snacks/Other: Kingprotein EGG PROTEIN. more...
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Losing 2.1 kg a Week
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alekseevakristina's Weight History
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