Weigh In record (no journal entry) for 13 March 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 101.83g | Prot: 118.62g | Carbs: 176.29g.
Breakfast: Züber %100 Fıstık Ezmesi, Ramazan Pidesi, Siyah Zeytin, Yumurta, Migros Ezine Peyniri. Lunch: Köy Ekmeği, Tas Kebabı. Dinner: Izgara Tavuk (Derisi Yenmeden), Izgara Tavuk (Derisi Yenmeden), Pirinç Pilavı, Ev Yapımı Yoğurt, Mercimek Çorbası. more...
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Gaining 0.4 kg a Week
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feburarist's Weight History
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