Weigh In record (no journal entry) for 13 March 2024
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76.4 kg
Lost so far: 5.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 7.51g | Prot: 32.05g | Carbs: 76.74g.
Breakfast: Lifeplus Triple Protein Shake Vanille, Lifeplus Daily Plus. Lunch: REWE Tomatensaft, Oliven, Thermomix Kohlsuppe. Dinner: Granny Smith Äpfel, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanille. more...
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Gaining 1.4 kg a Week
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MasterP12345's Weight History
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