Weigh In record (no journal entry) for 13 March 2024
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 31.34g | Prot: 82.67g | Carbs: 51.42g.
Breakfast: Conserves de Confiture, Café au Lait, Wasa Fibres. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Wasa Fibres, Fromage de Chèvre (Mou), Blanc de Poulet, Marque Repère Haricots Verts Extra Fins. Dinner: Wasa Fibres, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Fleury Michon Blanc de Poulet Rôti, Wasa Léger. more...
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2540 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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etoiledesneige's Weight History
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