Weigh In record (no journal entry) for 13 March 2024
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.24g | Prot: 26.70g | Carbs: 34.70g.
Breakfast: Тушеные Овощи, Тефтели с Рисом. more...
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Losing 1.8 kg a Week
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Акмарал 55 кг's Weight History
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