sarahjayne11's Journal, 28 Nov 15

Weigh In record (no journal entry) for 28 November 2015
67.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:
1537 kcal Fat: 48.79g | Prot: 47.44g | Carbs: 235.00g.   Breakfast: Andros Jus de Clémentine, Poires. Lunch: Mélange de Légumes (Surgelés), Riz Blanc, Mr Min Korean Ramen Goût Bœuf. Dinner: Les Croisés Râpé aux 3 Fromages, Carrefour Discount Lardons, Crème Fraîche Épaisse, Picard Pâte à Pizza. more...
2331 kcal Exercise: Shopping - 4 hours, Running (jogging) - 8/kph - 38 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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sarahjayne11's Weight History


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