Weigh In record (no journal entry) for 13 March 2024
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.49g | Prot: 23.02g | Carbs: 81.17g.
Breakfast: Bazlama, Haşlanmış Yumurta, Salatalık (Soyulmuş), Ceviz, Ev Yapımı Yoğurt. more...
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Gaining 0.1 kg a Week
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