Weigh In record (no journal entry) for 13 March 2024
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81.2 kg
Lost so far: 8.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 79.82g | Prot: 61.99g | Carbs: 167.80g.
Breakfast: Айран, Вареное Яйцо, Чебурек, Айран, Вода. Lunch: Кекс, Mactea Чай Малина, Спагетти, Говядина, Подлива, Капуста Тушеная, Картофельное Пюре. Dinner: Самса с Курицей, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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roza_bizhan's Weight History
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