fleurianna's Journal, 28 Nov 15

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Weigh In record (no journal entry) for 28 November 2015

65.7 kg Lost so far: 1.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:

2435 kcal

Fat: 73.32g | Prot: 90.77g | Carbs: 211.47g. Breakfast: Jogurt do Picia Banan, Ketchup, Sos Tysiąca Wysp, Frytki Produkt Przygotowany w Domu, Kawa z Mlekiem i Cukrem. Lunch: Markant Pizza 4 Fromagi. Dinner: Marchewki, Gotowana Brukselka, Polędwiczka Wieprzowa. Snacks/Other: Wino Cabernet Sauvignon. more...

1766 kcal

Exercise: Bicycling (leisurely) - <16/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fleurianna's Journal, 28 Nov 15

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fleurianna's Weight History