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1486 kcal
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Fat: 56.26g | Prot: 99.05g | Carbs: 143.16g.
Breakfast: Melitta Café sem Açúcar , Açúcar, Mariza Farinha de Tapioca, Sadia Mussarela, Ovo (Inteiro). Lunch: Cenouras Cozidas, Tomates, Abobrinha, Músculo Bovino. Dinner: Prats Suco de Laranja Integral, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pernil Cozido, Tomates. Snacks/Other: Danone Yopro 15G High Protein Chocolate , Lacta Chocolate Lacta Intense 60% Cacau. more...
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3433 kcal
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Exercise:
Pilates - 1 hour, Treadmill - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Apple Health - 22 hours and 40 minutes. more...
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LeticiaFernandes10's Weight History
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