THolben's Journal, 12 Mar 24


View Diet Calendar, 12 March 2024:
1256 kcal Fat: 67.73g | Prot: 70.61g | Carbs: 91.14g.   Breakfast: Wildwood High-Protein Super Firm Plain Tofu, Pears , Blueberries , Cinnamon , Vanilla Extract , Beeya Phase 1, Silk Pure Almond Milk - Unsweetened Original. Lunch: Bragg Nutritional Yeast Seasoning, Feta Cheese , Red Onions, Cucumber (Peeled) , Parsley , Water , Quinoa (Cooked), Extra Virgin Olive Oil, Fresh Lemon Juice. Dinner: Calavo Avocado, Great Value Sharp Cheddar Cheese, Tostitos Medium Salsa, Shadybrook Farms Ground Turkey 93/7, Great Value Romaine Lettuce, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. more...
2423 kcal Exercise: Garmin - 24 hours. more...



     
 

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