Weigh In record (no journal entry) for 12 March 2024
|
103.9 kg
Lost so far: 15.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 36.92g | Prot: 119.20g | Carbs: 95.91g.
Breakfast: Dodo Пицца-Пирог, Капучино. Lunch: Активия Актибио, Простоквашино Творог 2%. Dinner: Резной Палисад Творог 5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|