darioagnolin's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
82.0 kg Lost so far: 4.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
1073 kcal Fat: 58.14g | Prot: 50.25g | Carbs: 93.34g.   Breakfast: Coffee. Lunch: Something Special Gourmet Antipasto, Pickles, Pickled Egg, Nordica 4% Cottage Cheese. Dinner: Coleslaw , Stuffed Pepper with Rice and Meat. Snacks/Other: Kraft Smooth Light Peanut Butter, No Name Snack Crackers, Chocolate Coated Chocolate Fudge. more...
Losing 1.9 kg a Week

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darioagnolin's Weight History


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